I highly recommend these to everyone! As my ankle mobility has improved, I have been using my squat shoes less. For 1, they were wearing out and the cost to replace have doubled. And I’m not an online (clothing, shoes) shopper.
My regret is not getting the medium size insert (my shoes are 8). I went with the suggested small and they move around a bit, something I’ll get used to. I read another review that suggested a model with a higher heel and I think that would be great.

Well made and feels totally solid and stable. Very simple, just drop in your shoe. I added mine to my lifting shoes. Elevated heal really makes a noticeable differnce in squats.

Works okay.

Perfect

I've already been using lifting shoes for 6 months, but the additional lift from these made all the difference for squat depth.